Fruit Flies

Fruit flies or fungus gnats? How to tell them apart

If the little fly is by the fruit bowl or the food caddy and has red eyes, it is a fruit fly. If a black gnat sits on the soil of your houseplant, it is a fungus gnat. It sounds like a detail, but the fix is completely different: one breeds in fermenting fruit, the other in wet potting soil.

By Vincenth Otte Updated on 3 minutes to read
Illustration of a red-eyed fruit fly by a fruit bowl next to a black fungus gnat by a houseplant

What do fruit flies and fungus gnats look like?

Fruit flyFungus gnat
Colourlight brown to tanblack to dark grey
Eyesbright reddark
Bodystocky and roundedslender, long legs and antennae
Size2 to 4 mm2 to 4 mm
Where you see themfruit bowl, food caddy, bottles, drainon and around the potting soil
Flightflies more steadily, circles around fruit and the food caddyflutters in short, restless bursts just above the soil, walks a lot

Fungus gnats are the tiny black gnats that rise from houseplant soil when you water.

Are gnats and fruit flies the same?

No. In the UK, "gnats" is a loose name for small, thin flying insects, and indoors it usually means fungus gnats from houseplant compost. Fruit flies are a different insect: light brown with red eyes, and they breed in fermenting fruit rather than in soil. Seeing a third kind, grey and hairy near a drain? Read what the small black flies in your house are.

Where do fruit flies and fungus gnats come from?

Fruit flies follow fermentation: ripe fruit, juice and wine residue, the food caddy and the damp film in drains. The eggs often come home with fruit from the shop. Fungus gnats lay their eggs in damp, rich potting soil. They arrive with a new plant or a bag of compost and multiply wherever the soil stays wet for long.

Are fruit flies and fungus gnats harmful?

Neither of them bites or stings. Fruit flies can carry bacteria and yeasts from spoiled residue onto your food, and fruit with eggs on it goes off faster. Fungus gnats are only a nuisance as adults, but their larvae feed on fine roots in a heavy infestation. Cuttings, seedlings and young plants can struggle as a result.

How do you get rid of fruit flies?

Remove the source: throw out overripe fruit, rinse bottles, flush the drain. Then put out a trap with a lure that smells of fermentation. See the fruit fly traps.

How do you get rid of fungus gnats?

In the pot. Let the top two to three centimetres of soil dry out between waterings, because the larvae need moisture. Put yellow sticky traps in the pots so the gnats stop laying new eggs. Cover the compost with a layer of sand, so no new eggs are laid there. See the yellow sticky traps for fungus gnats.

Want to know more? Our guides explain how to get rid of fruit flies and everything about fungus gnats, from the larvae to how to get rid of them.

Use biocides safely. Always read the label and product information before use.

Written by Vincenth Otte

Vincenth Otte is E-commerce Manager at Super Ninja and responsible for the webshop and the advice articles. He writes and edits the texts, based on the questions customers ask us and what people search for.

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